MEET THE TEAM: BYRON

MEET THE TEAM: BYRON Welcome to the first edition of our Meet the Team blog series! In this series we want to share with you a little more about our team, what motivates them day-to-day, what health and wellness tips they can provide and to help you to discover more about what lies behind the doors of Newcastle City Baths. A place so magical and inspiring brought together by a bunch of great people, in the heart of the city. First up… meet our General Manager, Byron. Q1. What do you love most about your job? The facilities themselves offer me a stunning and historic backdrop to work in day-to-day. Operating 100-year-old buildings certainly throws up its challenges but it’s…

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Not long to go!

Not long to go!

It’s not long until indoor group exercise classes return. Less than 1 week to go! Group classes are a great way to learn to move well under the watch of our expert instructors who will keep you feeling motivated the whole way through! We’re excited to expand our timetable once again and have you back. Bookings live on Thursday between…

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Mental Health & Exercise – Taking the First Step

Mental Health & Exercise – Taking the First Step

Mental Health and Exercise – taking the first step. Regular exercise has been proven to improve your mental health, by reducing the effects of stress, anxiety and depression, boosting your mood and self-esteem and helping to prevent the development of mental health conditions. Here are our tips for taking that first step towards improved wellbeing in 2021.   1. First things first…

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Getting ready to spring back!

Getting ready to spring back!

We are so excited to announce that we will be reopening on 12th April with our indoor gym and swimming…

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10 stretches to improve flexibility

10 stretches to improve flexibility

Stretching is an important aspect of keeping fit and healthy. Incorporating stretching into your daily routine can help to improve…

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At Home Mindful Meditation

At Home Mindful Meditation

Whether you are working from home, still commuting, home schooling, missing family or just struggling with the ups and downs…

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Sweet Potato Brownie Recipe

Sweet Potato Brownie Recipe

(credits to minimalistbaker.com) Need a Valentine’s gift to impress? Give this delicious sweet potato brownie recipe a go – sure…

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Type 2 Diabetes – Know Your Risk

Type 2 Diabetes – Know Your Risk

Type 2 diabetes is a serious health issue. As well as all the other problems diabetes can cause (including blindness,…

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Keeping Active During Lockdown

Keeping Active During Lockdown

Going in and out of lockdown is tough, and we know how especially difficult it can be to keep active…

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You can look forward to working out safe in the knowledge our environment and classes are Covid-safe.

Our Covid-conscious approach means we can keep you safe, while you keep fit.