MENTAL HEALTH MATTERS – HERE’S WHAT YOU CAN DO ABOUT IT

At The City Baths, we are huge advocates of mental health and champion exercise not only for its physical benefits, but because of the positive impact in can have on mental wellbeing too.   Last week marked Mental Health Awareness Week and its always incredible to see the conversations taking place online – from The Duke and Duchess of Cambridge’s Mental Health Minute takeover, to the simple words of encouragement between friends. And while it certainly brings much-important awareness to the topic and sparks discussions, we believe mental health shouldn’t be a taboo subject. It’s something that should be taken just as seriously as our physical health, and spoken about on a regular basis. With that in mind (no pun…

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MEET THE TEAM: HAMZAH

MEET THE TEAM: HAMZAH

MEET THE TEAM: HAMZAH Welcome to another instalment of our Meet the Team blog series! Here, you can get to know a little bit more about the staff working at The City Baths, what motivates them, the importance of health and wellbeing and get a sneak peek at what goes on behind the doors of our hidden gem in Newcastle…

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MEET THE TEAM: SARAH

MEET THE TEAM: SARAH

MEET THE TEAM: SARAH It’s been fantastic to welcome you all back to the Turkish baths and now our newly opened spa this week – we’ve been overwhelmed with the feedback and glad you can treat yourself to the full City Baths experience in the heart of Newcastle! What better time than now to introduce you to our wonderful new…

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Sweet Potato Brownie Recipe

Sweet Potato Brownie Recipe

(credits to minimalistbaker.com) Need a Valentine’s gift to impress? Give this delicious sweet potato brownie recipe a go – sure…

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Type 2 Diabetes – Know Your Risk

Type 2 Diabetes – Know Your Risk

Type 2 diabetes is a serious health issue. As well as all the other problems diabetes can cause (including blindness,…

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Keeping Active During Lockdown

Keeping Active During Lockdown

Going in and out of lockdown is tough, and we know how especially difficult it can be to keep active…

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Healthy Chicken Taco Recipe

Healthy Chicken Taco Recipe

(credits to bbcgoodfood.com) We love this healthy Chicken Taco recipe, why not try it out this week? Tasty, healthy and…

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2020 Festive Opening Hours

2020 Festive Opening Hours

Over the festive period, our opening hours will be changing slightly. Please see these below: Sunday 20th December – 08:00…

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WORK OUT TO HELP YOUR HEALTH OUT ON NATIONAL FITNESS DAY

WORK OUT TO HELP YOUR HEALTH OUT ON NATIONAL FITNESS DAY

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You can look forward to working out safe in the knowledge our environment and classes are Covid-safe.

Our Covid-conscious approach means we can keep you safe, while you keep fit.