This year, it’s time to put yourself first. However difficult you’ve found the last couple of years, it’s important to take back control and remember what’s truly important – your health and wellbeing. Ever made a New Year’s resolution, only to break it weeks or even days later? Not this year, this is the year of you. You are the only person who can take the first step on your journey to better physical and mental health, however we’ll be there to support you every step of the way… Exercise and healthy eating is one part, but attitude and commitment is everything. That’s why we’ll be right there beside you with fitness tips and advice, challenges, collaborations, competitions and…
KEEPING YOU SAFE, WHILE YOU KEEP FIT.
We are aware of the increasing concerns around Covid-19 and wanted to assure our customers and members that we are continuing to take all the necessary steps to keep you as safe as possible when you visit us. We are constantly reviewing our policies and procedures in line with any guidance from the Government to maintain a Covid free environment…
HOW TO GET FIT AND HEALTHY: FOR PEOPLE WHO STRUGGLE TO GET STARTED
“I’ll start Monday.” How many times have you heard that phrase – or said it yourself? Many of us have a desire to get fit and get healthy but for most, the first step is always the hardest. It’s so easy to hold off until Monday, or next week, or next month and convince yourself that you’ll commit when…
MAKE YOUR PLEDGE AT THE CITY BATHS
We’re challenging you to make a fitness pledge this year! Whether it’s to run a marathon, start the Couch to…
MEET THE TEAM: HAMZAH
MEET THE TEAM: HAMZAH Welcome to another instalment of our Meet the Team blog series! Here, you can get to…
MEET THE TEAM: SARAH
MEET THE TEAM: SARAH It’s been fantastic to welcome you all back to the Turkish baths and now our newly…
MEET THE TEAM: BYRON
MEET THE TEAM: BYRON Welcome to the first edition of our Meet the Team blog series! In this series we…
FIVE WAYS TO BE KIND TO YOUR MIND AND BODY
Five ways to be kind to your mind and body Lockdown life has been tough on both our minds and…
GET HEALTHY IN THE HEART OF THE CITY – EXERCISE CLASSES ARE BACK
Get healthy in the heart of the city. Exercise classes are back Home is where the heart is – but…
You can look forward to working out safe in the knowledge our environment and classes are Covid-safe.
Our Covid-conscious approach means we can keep you safe, while you keep fit.