Turkish Baths – Now Open!

Ready to indulge in absolute luxury? 💆‍♀️ Following an extensuve and loving restoration and refurbishment, the Turkish Baths at Newcastle City Baths has officially reopened! The Turkish Baths, set in a Grade II listed historic building, were originally built in 1927. We couldn’t be more thrilled to welcome you back to indulge in a deeply relaxing and rejuvinating experience. A lot of time and effort has gone into this fantastic project, and we’re excited for you to see the final results.  Unwind in the tranquil atmosphere and just let go of any stress you may have. It’s time to treat yourself to a little slice of luxury and history right here at The City Baths, Newcastle. Turkish Baths sessions are…

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Mental Health Matters

Mental Health Matters

As a gym member, you are likely already aware of the many physical benefits of exercise. However, did you know that exercise can also have a positive impact on your mental health? It’s true! Regular physical activity can help to reduce symptoms of depression and anxiety, boost your mood, and improve your overall well-being.  Another way that exercise can help with…

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Community Health

Community Health

Community Health  As a gym goer, you are part of a community that values health and wellness. It’s important to remember that your health is not only about your personal goals, but also about the health of the community around you, by staying healthy and active, you are contributing to the overall health of the community. It’s important to be…

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Healthy Hearts

Healthy Hearts

Healthy Hearts and Cardio  Keeping your heart healthy is something you can work on every day and we are here…

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Quick tips for a better workout

Quick tips for a better workout

Whether you’re a regular gym-goer or it’s your first time stepping foot in a gym we’re here to support and…

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Men’s health

Men’s health

November is Men’s Mental Health Awareness Month. Men’s health is a topic that quite often takes a backseat in discussions,…

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Women’s Health

Women’s Health

Women’s health encompasses a wide range of physical, mental and emotional aspects that are unique to the female body. It…

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Nurturing Kids’ Health

Nurturing Kids’ Health

In today’s fast-paced word, ensuring the health and well-being of our children has become more important than ever! As parents/guardians/caregivers,…

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10 stretches to improve flexibility

10 stretches to improve flexibility

Stretching is an important aspect of keeping fit and healthy. Incorporating stretching into your daily routine can help to improve…

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