MENTAL HEALTH MATTERS – HERE’S WHAT YOU CAN DO ABOUT IT

At The City Baths, we are huge advocates of mental health and champion exercise not only for its physical benefits, but because of the positive impact in can have on mental wellbeing too.   Last week marked Mental Health Awareness Week and its always incredible to see the conversations taking place online – from The Duke and Duchess of Cambridge’s Mental Health Minute takeover, to the simple words of encouragement between friends. And while it certainly brings much-important awareness to the topic and sparks discussions, we believe mental health shouldn’t be a taboo subject. It’s something that should be taken just as seriously as our physical health, and spoken about on a regular basis. With that in mind (no pun…

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MEET THE MEMBERS: VICKY

MEET THE MEMBERS: VICKY

This year, we’re on a mission to celebrate real people, real bodies and real stories, and have been introducing you to some of our incredible members. We want to help share their motivations, spread positivity throughout the community and inspire others to follow in their footsteps.   Today, we’d love to introduce you to one of our inspirational members… say…

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FOUR WAYS TO FALL BACK IN LOVE WITH YOURSELF

FOUR WAYS TO FALL BACK IN LOVE WITH YOURSELF

Four ways to fall back in love with yourself Here at The City Baths, Newcastle, we’re on a mission to help you fall back in love with yourself. And while the self-love/self-care movement has taken over our social media feeds in recent years, we want to help you see beyond the facemasks and bubble baths. Defined as the ‘regard for…

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2022: THE YEAR OF YOU

2022: THE YEAR OF YOU

This year, it’s time to put yourself first. However difficult you’ve found the last couple of years, it’s important to…

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KEEPING YOU SAFE, WHILE YOU KEEP FIT.

KEEPING YOU SAFE, WHILE YOU KEEP FIT.

We are aware of the increasing concerns around Covid-19 and wanted to assure our customers and members that we are…

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HOW TO GET FIT AND HEALTHY: FOR PEOPLE WHO STRUGGLE TO GET STARTED

HOW TO GET FIT AND HEALTHY: FOR PEOPLE WHO STRUGGLE TO GET STARTED

“I’ll start Monday.” How many times have you heard that phrase – or said it yourself? Many of us have…

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MAKE YOUR PLEDGE AT THE CITY BATHS

MAKE YOUR PLEDGE AT THE CITY BATHS

We’re challenging you to make a fitness pledge this year! Whether it’s to run a marathon, start the Couch to…

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MEET THE TEAM: HAMZAH

MEET THE TEAM: HAMZAH

MEET THE TEAM: HAMZAH Welcome to another instalment of our Meet the Team blog series! Here, you can get to…

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MEET THE TEAM: SARAH

MEET THE TEAM: SARAH

MEET THE TEAM: SARAH It’s been fantastic to welcome you all back to the Turkish baths and now our newly…

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You can look forward to working out safe in the knowledge our environment and classes are Covid-safe.

Our Covid-conscious approach means we can keep you safe, while you keep fit.