“I’ll start Monday.” How many times have you heard that phrase – or said it yourself? Many of us have a desire to get fit and get healthy but for most, the first step is always the hardest. It’s so easy to hold off until Monday, or next week, or next month and convince yourself that you’ll commit when the time comes, only to push the start date back again. And for those who have already signed up, it’s all too tempting to skip that pre work workout and opt for an extra hour in bed – after all, dark, cold mornings this time of year is the perfect excuse! So how do you find the motivation to take…
MAKE YOUR PLEDGE AT THE CITY BATHS
We’re challenging you to make a fitness pledge this year! Whether it’s to run a marathon, start the Couch to 5k or simply get your step counter up – we want to help you achieve your goal. Committing to a pledge is a great way to start a fitness journey and hold yourself accountable towards achieving your target. Make your…
MEET THE TEAM: HAMZAH
MEET THE TEAM: HAMZAH Welcome to another instalment of our Meet the Team blog series! Here, you can get to know a little bit more about the staff working at The City Baths, what motivates them, the importance of health and wellbeing and get a sneak peek at what goes on behind the doors of our hidden gem in Newcastle…
MEET THE TEAM: SARAH
MEET THE TEAM: SARAH It’s been fantastic to welcome you all back to the Turkish baths and now our newly…
MEET THE TEAM: BYRON
MEET THE TEAM: BYRON Welcome to the first edition of our Meet the Team blog series! In this series we…
FIVE WAYS TO BE KIND TO YOUR MIND AND BODY
Five ways to be kind to your mind and body Lockdown life has been tough on both our minds and…
GET HEALTHY IN THE HEART OF THE CITY – EXERCISE CLASSES ARE BACK
Get healthy in the heart of the city. Exercise classes are back Home is where the heart is – but…
Not long to go!
It’s not long until indoor group exercise classes return. Less than 1 week to go! Group classes are a great…
Mental Health & Exercise – Taking the First Step
Mental Health and Exercise – taking the first step. Regular exercise has been proven to improve your mental health, by reducing the…
You can look forward to working out safe in the knowledge our environment and classes are Covid-safe.
Our Covid-conscious approach means we can keep you safe, while you keep fit.