Mental Health Awareness Week 2025: A Reminder to Reach Out, Move More, and Be Kind12th–18th May 2025 This week marks Mental Health Awareness Week 2025, a vital campaign that shines a light on the importance of mental wellbeing and encourages all of us to look out for one another. Small steps can make a big difference – and reaching out to someone could change, or even save, a life. Mental health affects everyone. Whether it’s stress, anxiety, depression, or simply feeling overwhelmed, these challenges often go unseen. It’s important to remember that what we experience on the inside doesn’t always show on the outside – which is why kindness, empathy, and connection matter more than ever. If you know someone who might be struggling, don’t underestimate the power of a simple message or conversation. Asking, “How are you really feeling?” and giving someone the space to talk can be the lifeline they need. No grand gestures required – just showing…