2022: THE YEAR OF YOU

This year, it’s time to put yourself first. However difficult you’ve found the last couple of years, it’s important to take back control and remember what’s truly important – your health and wellbeing.   Ever made a New Year’s resolution, only to break it weeks or even days later? Not this year, this is the year of you. You are the only person who can take the first step on your journey to better physical and mental health, however we’ll be there to support you every step of the way… Exercise and healthy eating is one part, but attitude and commitment is everything. That’s why we’ll be right there beside you with fitness tips and advice, challenges, collaborations, competitions and…

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National Walking Month – May 2021

National Walking Month – May 2021

Now that the mornings and evenings are getting lighter for longer, May is the perfect time to start making walking a regular fixture in your routine. This gentle and low-impact exercise is ideal for anyone, no matter what your ability or age. It is also one of the most accessible ways to work out and stay healthy, whether it be…

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Getting ready for indoor group exercise classes!

Getting ready for indoor group exercise classes!

There’s less than two weeks to go until indoor Group Exercise Classes return! We hope to restart classes from Monday 17th May, subject to final government confirmation. So, whether you have been desperate to work up a serious sweat in Body Combat, looking forward to a good stretch in Yoga class, or if you have just missed our brilliant instructors,…

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Local bathers invited for final tour of Newcastle City Pool

HISTORY lovers and former users of the Newcastle City Pool and Turkish Baths will get a last chance to bid…

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You can look forward to working out safe in the knowledge our environment and classes are Covid-safe.

Our Covid-conscious approach means we can keep you safe, while you keep fit.