Community Health
Community Health As a gym goer, you are part of a community that values health and wellness. It’s important to…
Read MoreSauna room unavailable
Updated: 24th January, 1:43pm Due to essential maintenance needed, the sauna is currently out of action at The City Baths. …
Read MoreHealthy Hearts
Healthy Hearts and Cardio Keeping your heart healthy is something you can work on every day and we are here…
Read MoreQuick tips for a better workout
Whether you’re a regular gym-goer or it’s your first time stepping foot in a gym we’re here to support and…
Read MoreMen’s health
November is Men’s Mental Health Awareness Month. Men’s health is a topic that quite often takes a backseat in discussions,…
Read MoreWomen’s Health
Women’s health encompasses a wide range of physical, mental and emotional aspects that are unique to the female body. It…
Read MoreNurturing Kids’ Health
In today’s fast-paced word, ensuring the health and well-being of our children has become more important than ever! As parents/guardians/caregivers,…
Read MoreRe-fuel your fitness
It’s no secret that exercise and nutrition go hand-in-hand. Do you feel like you’re in a bit of a slump,…
Read MoreHOW 2023 IS YOUR YEAR TO ACHIEVE YOUR HEALTH AND WELLBEING GOALS.
As we get further into the new year, you may have exciting plans to boost your health and wellbeing for…
Read MoreMENTAL HEALTH MATTERS – HERE’S WHAT YOU CAN DO ABOUT IT
At The City Baths, we are huge advocates of mental health and champion exercise not only for its physical benefits,…
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