Mother’s Day is just around the corner… It’s the perfect time to show your appreciation to the mother figure in your life. Whether it’s your own mother, grandmother, aunt, or even a close friend who has played a significant role in your life, this is the time to make them feel special and loved. And if you’re feeling lucky, why not enter a Mother’s Day competition? You could win a family membership! With a family membership, not only can you enjoy the benefits of a gym membership yourself, but you can also treat your mom to a relaxing swim or workout together in a group exercise class. Our leisure centres offer a wide range of activities to suit all ages…
Community Health
Community Health As a gym goer, you are part of a community that values health and wellness. It’s important to remember that your health is not only about your personal goals, but also about the health of the community around you, by staying healthy and active, you are contributing to the overall health of the community. It’s important to be…
Sauna room unavailable
Updated: 24th January, 1:43pm Due to essential maintenance needed, the sauna is currently out of action at The City Baths. We are working with contractors to get the issue resolved as quickly as possible. We apologise for any inconvenience this may cause, and hope to have this up and running as soon as possible.
Healthy Hearts
Healthy Hearts and Cardio Keeping your heart healthy is something you can work on every day and we are here…
Quick tips for a better workout
Whether you’re a regular gym-goer or it’s your first time stepping foot in a gym we’re here to support and…
Men’s health
November is Men’s Mental Health Awareness Month. Men’s health is a topic that quite often takes a backseat in discussions,…
Women’s Health
Women’s health encompasses a wide range of physical, mental and emotional aspects that are unique to the female body. It…
Nurturing Kids’ Health
In today’s fast-paced word, ensuring the health and well-being of our children has become more important than ever! As parents/guardians/caregivers,…
Re-fuel your fitness
It’s no secret that exercise and nutrition go hand-in-hand. Do you feel like you’re in a bit of a slump,…